Fitness has become a subject at TLU

Fitness is a favourite sport of many people especially young people. This sport has recently  attracted female students Fitness was officially included in the curriculum of TLU since the academic year 2020-2021.

A fitness class of TLU

Fitness centers have appeared more and more everywhere. However, it still does not meet the needs of the practitioners. The centers attract a lot of people thanks to varied equipment, flexible hours and especially the advantage of creating a beautiful body, good health for everyone.

Students are guided in fitness center of TLU

At TLU, many students love this sport. They also participate in regular exercises at the fitness centers around the university. With a modern fitness center with state-of-the-art training equipment and a team of faculty members of the Physical Education Department  having basic training in Fitness, the university has decided to Fitness to become a new subject of Physical Education.

Modern equipment attracts students to study Fitness

The subject was trained in the first semester of the academic year 2020-2021, creating great interest from students. According to the survey, TLU is one of the first universities in the country to train “fitness” as a subject. The students are equipped knowledge  about developing muscle groups of the body, well-planned diet and effective exercise that suitable for each student.

Fitness  is also interested by female students

According Mr. Nguyễn Văn Tuấn, there are few subjects that students want to come to study early and leave late like this subject. This is also a great motivation for the lecturers of the Physical Education Division. From this academic year, the Physical Education Division  will add a variety of modules so that students can choose according to their abilities and interests .